Raw Hemp Hearts
$16.95
Raw, hulled Australian-grown hemp seeds with a mild, nutty flavour — perfect over smoothies, salads and porridge. A complete plant protein and a source of omega-3 and omega-6 fatty acids.
50 in stock
Description
Vasse Valley Raw Hemp Hearts are 100% Australian-grown hemp seeds, gently hulled to reveal the tender centre. They have a mild, nutty flavour similar to cashew or pine nuts, so they slip into everyday meals with no soaking, toasting or preparation needed. Hemp seed contains no THC, making it a simple, family-friendly pantry staple.
Sprinkle them over smoothies, muesli, yoghurt, porridge and salads, fold them through slices and baking, or blend them with water for a dairy-free milk alternative — the natural protein content helps it froth beautifully in coffee.
- Preservative free, gluten free and vegan friendly, with no added sugar
- 250 g pack — around 25 servings
- Grown sustainably: hemp is a hardy crop that returns nutrients to the soil as it matures
Nutritionally, hemp hearts are a complete plant protein containing all nine essential amino acids — about 23 g of protein per 100 g — and a source of omega-3 and omega-6 fatty acids in a natural 3:1 omega-6 to omega-3 ratio, along with vitamin E, magnesium, iron and zinc.
Additional information
| Weight | 0.3 kg |
|---|---|
| Size / Volume | 250 g (approx. 25 servings) |
| Ingredients | 100% Australian-grown raw hulled hemp seed (hemp hearts) |
| Dietary | Gluten free, vegan friendly, preservative free, no added sugar |
| Origin | 100% Australian grown (Vasse Valley Hemp Farm) |
| How to use | Sprinkle over smoothies, muesli, yoghurt, porridge and salads, fold through baking, or blend with water for a dairy-free milk alternative. |
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Frequently asked questions
What are hemp hearts?
Hemp hearts are raw hemp seeds that have been gently hulled to reveal the tender centre. Vasse Valley Raw Hemp Hearts are 100% Australian grown with a mild, nutty flavour similar to cashew or pine nuts, so they slip into everyday meals with no soaking, toasting or preparation needed. Each 250 g pack holds around 25 servings.
Are hemp hearts good for protein?
Yes. Hemp hearts are a complete plant protein containing all nine essential amino acids, with about 23 g of protein per 100 g. They are also a source of omega-3 and omega-6 fatty acids in a natural 3:1 omega-6 to omega-3 ratio, along with vitamin E, magnesium, iron and zinc.
How do I eat hemp hearts?
Sprinkle them over smoothies, muesli, yoghurt, porridge and salads, or fold them through slices and baking. You can also blend hemp hearts with water for a dairy-free milk alternative — the natural protein content helps it froth beautifully in coffee.
Do hemp hearts contain THC?
No. Hemp seed contains no THC, so hemp hearts are simply a nutritious, family-friendly pantry food that is perfectly legal to buy and eat in Australia.
Are hemp hearts vegan and gluten free?
Yes. Vasse Valley Raw Hemp Hearts are vegan friendly, gluten free and preservative free, with no added sugar. The only ingredient is 100% Australian-grown raw hulled hemp seed from the Vasse Valley Hemp Farm.
How much does delivery cost for Raw Hemp Hearts?
Delivery is calculated by parcel weight at checkout, starting from $9.90 for small orders — and it's completely FREE anywhere in Australia when your order totals $150 or more. Add a few favourites to your cart and delivery is on us.
Can I buy Raw Hemp Hearts anywhere in Australia?
Yes — Hubert Gourmet delivers to every Australian state and territory, from Perth to Sydney, Melbourne, Brisbane and beyond. Order online and it ships straight to your door.
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