Walnutter – Tasmanian Walnut Butter
Premium Tasmanian Walnuts blended with our handcrafted Tasmanian honey toffee, cashews and Tasmanian Sea Salt.
Low GI, no refined sugars and 70% nut content – for a taste sensation spread on pancakes, waffles, toast, enjoy with Greek yoghurt or ice-cream, add to your breakfast porridge, eat with raw apple or banana.
Ingredients: Tasmanian Walnuts, Roasted Cashews, Honey Toffee: Honey, Butter, Sea Salt, Raw organic coconut sugar.
Serving size: 25g Per Serve Per 100g
Energy 638KJ 2552KJ
Protein 2.4g 9.7g
Fat – Total 13.15g 52.2g
– Saturated 4.6g 18.3g
Carbohydrate 6g 24.3g
Sugars 4.7g 18.8g
Sodium 2.3mg 9.3mg
We’re nuts about walnuts and their immunity boosting properties. It’s become common knowledge that a handful of walnuts contains twice as many antioxidants as a handful of any other commonly eaten nut!
It’s the healthy fats in nuts that help our body absorb vitamin E and the vitamin E found in nuts is needed by the immune system to help us stay strong and fight off invading bacteria.
As compared to other nuts, walnuts contain high levels of a special form of vitamin E called gamma- tocopherol. Vitamin E has high antioxidant activity and plays an important role against oxidation of fats in lipid membranes.
Try adding walnuts to salads, your breakfast porridge and muesli or simply enjoy a handful as a snack.