Walnutter – Tasmanian Walnut Butter
Premium Tasmanian Roasted Walnuts blended with Tasmanian Sea Salt.
Rich in plant omegas, antioxidants, protein and vitamins and minerals.
Spread on toast, sandwiches, cheese and cracker platters, enjoy with fresh fruit, add to your breakfast porridge, smoothies, salad dressings, turkey and chicken stuffings, pesto pasta and general cooking/baking.
Ingredients: Tasmanian Walnuts & Tasmanian Sea Salt
Serving size: 25g Per Serve Per 100g
Energy 726KJ 2904KJ
Protein 3.6g 14.4g
Fat – Total 17.3g 69.2g
– Saturated 1.1g 4.4g
Carbohydrate 0.75g 3.0g
Sugars 0.54g 2.7g
Sodium 5.1mg 20.5mg
We’re nuts about walnuts and their immunity boosting properties. It’s become common knowledge that a handful of walnuts contains twice as many antioxidants as a handful of any other commonly eaten nut!
It’s the healthy fats in nuts that help our body absorb vitamin E and the vitamin E found in nuts is needed by the immune system to help us stay strong and fight off invading bacteria.
As compared to other nuts, walnuts contain high levels of a special form of vitamin E called gamma- tocopherol. Vitamin E has high antioxidant activity and plays an important role against oxidation of fats in lipid membranes.
Try adding walnuts to salads, your breakfast porridge and muesli or simply enjoy a handful as a snack.